Loving-Awareness Meditation (30 minutes)
This video of Pavan Das was recorded during SCP's first Sacred Community Retreat in the summer of 2023 on Salt Spring Island in British Columbia. In this 30-minute meditation, Pavan Das guides a variation of Anapanasati to awaken the heart of Loving-Awareness.
SCP will be hosting two retreats this year, and registration is now live for the 2024 Spring Retreat at Just Love Forest outside of Atlanta, Georgia. Learn more and register for the retreat here: https://www.justloveforest.com/lovingawareness
Pavan Das (he/him) is a community organizer, multi-media artist, and nonprofit leader. His time with spiritual luminaries like Ram Dass and Thich Nhat Hanh informs his commitment to cultivating a lived spirituality through which to effect social change. His service projects aim to foster resilience and prosociality in individuals, groups and communities through the skillful application of contemplative and devotional practices. https://pavandas.com
The Sacred Community Podcast is an inter-spiritual hub of the universal teachings, “Love, Service, Remembrance, and Truth.” Home to Sacred Community Project interviews, live workshop recordings, dharma talks, and meditations, each episode is carefully curated to ensure its alignment with SCP values.
SCP Logo: Beverly Hsu
Music: Carl Golembeski
